Menopause Training Partner Based in Lancashire

Stephanie is a Hormones on the Blink menopause trainer and personal coach based in Lancashire. After many years working in corporate roles as a team leader, she’s always had one clear focus: helping people feel supported at work and improving the culture of the organisations she’s part of. That practical, people-first experience shapes the way she trains and coaches today.

Stephanie’s own health story is what really drives her mission. After years of being unheard and dismissed, she finally received a late diagnosis of endometriosis. When she moved into perimenopause, she found herself facing the same patterns of medical gaslighting and misinformation. Those experiences made her determined to change how women are listened to and supported, both individually and in the workplace.

Her approach is warm, person-centred and down-to-earth. Stephanie wants people to feel confident recognising their symptoms, asking the right questions, and advocating for the care they need. In coaching sessions she breaks things down into clear, practical steps so clients can make informed decisions about their health without feeling overwhelmed.

She also works with organisations to make real, doable changes that help employees through hormonal transitions. From manager training and workplace adjustments to making policies more inclusive, Stephanie focuses on solutions that reduce stigma, improve wellbeing and keep talented people feeling valued and able to do their best work.

Whether you’re an employer wanting to better support your team or you’re navigating perimenopause yourself, Stephanie is happy to help. Her training blends lived experience with corporate know-how, delivered in a supportive style that makes room for every person’s story. If you want a trainer who listens, explains things clearly, and helps you take practical steps forward, Stephanie is here to support your journey.

To enquire about booking training with Stephanie: stephanie@hormonesontheblink.com