Menopause & hormone health training provider

Empowering a more positive menopause and hormone health experience through interactive, educational workshops and training.

Menopause & hormone health training provider

Empowering a more positive menopause and hormone health experience through interactive, educational workshops and training.

Hormones on the Blink

How Can We Help You?

Employers

Through a variety of menopause training and support, we can help you:

  • Reduce the risk of costly tribunals
  • Lower the cost of covering staff sickness

  • Retain valued employees

  • Increase employee engagement and loyalty

Individuals

Whether you are looking for support or feel passionately about helping others we can help you: 



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Hormones on the blink C.I.C

We are passionate about supporting the community when it comes to menopause,  hormone health and neurodiversity.

To help us expand our efforts in this area, we are seeking funding opportunities to provide a variety of support, including:



  • Menopause & mental health

  • Neurodiversity & hormones

  • Menopause courses & groups

Join Our Training Team

If you’re passionate about using your personal experiences to empower women, educate workplaces, and support communities, we’d love to hear from you.



About Us

“Absence from work because of hormone health issues costs the UK economy 11 Billion in absence each year, NHS confederation report suggests and according to data from the Department for Work and Pensions shows women of menopausal age are now the fastest growing demographic in the workplace.“

I’m Sophie Cartledge, founder of HOTB and certified Hormone health and menopause educator. With personal experience of both perimenopause and a late ADHD & Autism discovery, I am passionate about reducing the stigma and raising awareness on these topics.  

Our Values: EducateEmpowerCommunityHonestyCuriosityInclusion

Our Free Resources

We offer a variety of free resources to help you on your journey. Need help getting the most out of your GP appointment? Want to better understand the connection between neurodiversity & hormones? Or perhaps you are looking to raise the profile of menopause in your workplace using our bright, bold informative posters?

What people say

Upcoming Events

We’re constantly planning and creating events, our latest upcoming event is listed below and you can learn more or book a ticket by clicking below.

Mental Health & Menopause
Jan
29

Mental Health & Menopause

Book Now

Who We’ve Worked With

Our Latest Blogs

A message from your hormones…

December 19, 2023|0 Comments

One of the biggest lessons that the perimenopause hormonal shifts have taught me is that less is most definitely more. If I am honest, I have spent my whole life up until perimenopause, competing with [...]

Get in Touch With Us Today

Get in touch using the form below for an informal chat.