Our Services
Corporate training
Our accredited training partners deliver a range of in person and online training and support to best suit the needs of your organisation:
- CPD accredited training for managers and menopause champions
- Menopause workshops
- Hormone health awareness: Endometriosis, PCOS & PMDD
- Neurodiversity & hormones
To enquire about corporate training packages, please get in touch below and book a free 30 minute consultation.
Menopause Elearning
Not your usual menopause training. Menopause. Brought to life. This unique documentary-style course blends real stories with expert insight, so teams, managers, and families can understand what menopause actually feels like and why support matters.
Online learning & support
As well as face to face and online workshops we also have a training platform where you can find a range of training that is available to watch in short modules as and when it suits you:
Who Am I Now
A short, self-paced course for women navigating perimenopause, late discovered neurodivergence, and the identity whiplash that happens, when the two collide.
Our Resources
Menopause Posters
Menopause doesn’t look the same for everyone, it can affect people at different ages, for different reasons. That’s why it’s essential that everyone sees themselves reflected in the menopause conversation. Our vibrant, inclusive posters are designed to raise awareness in your workplace and make sure no one feels left out of the support they deserve.
Drop your email in the box below and we’ll send you the resources free of charge.
Free Guide to getting the best out of your GP Appointment
Getting an appointment is hard enough being heard once you’re in the room can feel even harder.
This free menopause GP appointment guide helps you feel clear, confident, and prepared. It includes a menopause symptom checklist, tips for talking about HRT, and simple ways to describe what you’re experiencing, so you get the support you deserve.
→ Download your guide and start the right conversation with your GP.
Talking to Your GP (Neurodivergent Edition)
Explaining how you feel can be hard especially when your brain works differently.
This free GP appointment guide for neurodivergent women helps you prepare, find the right words, and feel calmer going into appointments.
It includes practical scripts for talking about symptoms, medication, and hormones, plus gentle prompts for self-advocacy so you can get the care and clarity you deserve.
→ Download your guide and walk into your next GP appointment feeling understood.
Unlocking Neurodiversity & Hormones
Ever wondered how much of what you’re feeling is hormones and how much is your brain?
This free guide for ADHD and autistic women explores how hormonal changes and perimenopause can amplify neurodivergent traits.
It shares lived experience, practical tools, and simple ways to track your patterns so you can understand yourself with more clarity and less self-blame.
→ Download your guide and start connecting the dots between hormones and neurodivergence.
Supporting your partner through menopause
Menopause doesn’t just affect the person going through it, it can shift relationships, daily life, communication, and emotional tone at home. Many partners want to help but feel unsure, worried about saying the wrong thing, or stuck guessing what might actually make a difference. This guide bridges that gap.
→ Download your guide to Support Someone Through Menopause
Upcoming Events
We’re constantly planning and creating events, our latest upcoming event is listed below and you can learn more or book a ticket by clicking below.
