Menopause Training Partner in Havant

With 35+ years as a holistic therapist and over two decades as a college lecturer, Sarah combines deep professional insight with lived experience to deliver impactful menopause training. Diagnosed with premature menopause at 29, while qualifying as a teacher, she understands how hormonal changes can disrupt not just health, but confidence, career, and relationships.

Sarah’s career has spanned spas, cruise liners, and classrooms, but it was her personal journey through menopause, infertility, and complex health challenges that shaped her mission: to ensure no one feels invisible or unsupported at work during this phase of life.

Today, she helps organisations foster menopause-inclusive cultures through training that’s grounded in real experience, not just theory. Sarah also continues to support women through tailored therapies combining aromatherapy, reflexology, and nutritional guidance.

Because meaningful support goes beyond a fan on a desk, it starts with listening, respect, and understanding.