Our Mission
Empowering Workplaces & communities through Hormone Health Education
At Hormones on the blink, we are on a mission to transform workplaces into supportive and inclusive environments where every individual can thrive, regardless of their gender or age. Our focus is on education, awareness, and advocacy, and we specialise in addressing the often overlooked and misunderstood aspects of menopause and hormone health both in the workplace and local communities.
Our Values: EducateEmpowerCommunityHonestyCuriosityInclusion
Who We Are:
We are a dedicated team of professionals driven by the belief that knowledge is the key to fostering inclusive and empathetic workplaces. With a deep understanding of the challenges that individuals face during transitional phases like menopause, we are committed to breaking down barriers and facilitating open conversations. Enabling organisations to support and retain their valued employees, reduce the cost of sickness, costly tribunals and increase employee loyalty and engagement.

Sophie Cartledge
Founder, Menopause and Hormone health educator

Laura Bowyer
Employment law & HR specialist

Dr Katie Hodginson
Lifestyle Medicine GP

Bianca Brathwaite
HOTB menopause & hormone health training partner

Kathy Kattashis
HOTB menopause training partner – Cyprus
Join Us
Do you feel passionately about supporting and empowering other women? Would you like to help balance the scales for women in the workplace by raising awareness of menopause and hormone health, so that they can be correctly supported to remain in the careers they love? If you’d like to know more about our training partner program, read more here.

We are proud to support:
The Late Discovered Club
We are proud to be a community partner of The Late Discovered Club. The work that Catherine Asta does through the LDC does is so very important in helping the late discovered autistic community have an accessible, inclusive, safe and relatable place to call home. Menopause can be particularly challenging for Autistic women, especially if you are just making this discovery about yourself.
Find out more about the support they provide and listen to the podcast below.